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March 21, 2024 12 min read
Hair loss can be a distressing issue influenced by various factors such as genetics, stress, or environmental conditions. People often seek costly treatments to regain healthy hair. Yet, scientific research indicates a natural remedy—peppermint oil—may surpass traditional treatments like minoxidil in promoting hair growth. Renowned for its benefits for hair and scalp health, peppermint oil stimulates growth, regulates oil production, and soothes scalp discomfort. Ready to enhance your hair care routine with the wonders of peppermint oil? Get ready to be amazed!
Promotes Hair Growth: Peppermint oil is known for its exceptional ability to stimulate hair growth, partly because menthol stimulates the scalp, leading to better blood circulation and delivery of essential nutrients to hair follicles.
Balances Oil Production: Bid farewell to oily hair woes with peppermint oil's natural astringent properties. By regulating sebum production, peppermint oil maintains scalp health and prevents excess oiliness, ensuring a clean and refreshed canvas for your hair.
Soothes Scalp Irritation: Say goodbye to scalp discomfort, dandruff, and their underlying causes with the calming properties of peppermint oil. Whether dealing with dryness, itchiness, or inflammation, peppermint oil's cooling and anti-inflammatory effects alleviate the symptoms and provide relief.
Furthermore, its potent antimicrobial properties fight against fungal and bacterial overgrowth, creating an optimal environment for healthy hair growth. Peppermint oil is one of the best natural remedies for dandruff, as it effectively addresses both the symptoms and the root causes.
Related: The Ancient Ritual of Hair Oiling
Before we get into all the ways you can use peppermint oil, let's talk about the research that made everyone sit up and pay attention.
In 2014, researchers at Keimyung University in South Korea published a study in Toxicological Research that compared peppermint oil directly against minoxidil—the only FDA-approved topical treatment for hair loss. The results were genuinely surprising.
The researchers divided mice into four groups and applied different treatments daily for four weeks:
Here's where it gets interesting. After four weeks:
Hair Growth Improvement:
That's nearly double the effectiveness.
But the researchers didn't just measure surface-level hair growth. They looked deeper:
Hair Follicle Numbers:The peppermint oil group showed a significant increase in the actual number of hair follicles compared to all other groups, including minoxidil. More follicles = more potential for hair.
Follicle Depth:Hair follicles in the peppermint group grew deeper into the skin, which is associated with stronger, healthier hair that's less likely to fall out prematurely.
Dermal Thickness:The skin itself became thicker and healthier in the peppermint group—a sign of improved scalp health and better conditions for hair growth.
Biological Markers:Two key indicators of hair growth showed dramatic increases in the peppermint group:
This is crucial for managing your expectations:
Week 1: Minimal visible changes in all groups
Week 2: Peppermint oil group started showing noticeable hair growth
Week 3: Growth continued to accelerate in peppermint group
Week 4: Peppermint oil group showed the most prominent hair growth of all groups
The key takeaway? You need consistency and patience. Results don't happen overnight, but they do happen.
The researchers identified several mechanisms that explain peppermint oil's superior performance:
1. Enhanced Blood Circulation Menthol—the primary active compound in peppermint oil (making up about 40% of the oil)—acts as a vasodilator. This means it widens blood vessels in the scalp, dramatically increasing blood flow to hair follicles.
More blood flow = more oxygen and nutrients delivered to your follicles = healthier, faster hair growth.
2. Rapid Anagen Induction Hair grows in cycles: anagen (growth phase), catagen (transition), and telogen (resting phase). The study found that peppermint oil pushed more hair follicles into the anagen (growth) phase more quickly than minoxidil.
The longer your hair stays in the growth phase, the longer and thicker it can become.
3. Follicle Stimulation The cooling sensation you feel when you apply peppermint oil? That's menthol activating sensory receptors on your scalp. This stimulation triggers increased metabolic activity in hair follicles, essentially "waking them up" and encouraging growth.
4. Anti-Inflammatory Action Inflammation in the scalp can inhibit hair growth. Peppermint oil's natural anti-inflammatory properties create a healthier scalp environment where hair can thrive.
5. No Toxic Side Effects Perhaps most importantly, the study found that peppermint oil delivered these superior results without any toxic effects. No weight changes, no adverse reactions, no side effects.
Compare that to minoxidil's known side effects: scalp irritation, unwanted facial hair growth, rapid heartbeat, and the need for continuous use to maintain results.
While this was a study on mice (not humans) and lasted only four weeks, the results were compelling enough to warrant serious attention. The mechanisms of action—increased blood flow, follicle stimulation, anti-inflammatory effects—are all biologically sound and applicable to human scalp physiology.
Is peppermint oil a miracle cure for baldness? No. But is it a safe, natural, effective option for supporting healthy hair growth, especially for women experiencing thinning hair? The science suggests yes.
Let's be honest about what you're really wondering: should you use peppermint oil or minoxidil for thinning hair? Here's a side-by-side comparison based on the research:
Peppermint Oil |
Minoxidil |
|
Effectiveness: |
92% improvement in hair growth (in the 2014 study) | 55% improvement in hair growth (same study, 3% concentration) |
How It Works: |
Increases blood flow via menthol, stimulates follicles, reduces inflammation, promotes anagen phase | Widens blood vessels, extends growth phase (exact mechanism still not fully understood) |
Side Effects: |
Minimal when properly diluted. Possible skin sensitivity in rare cases. No systemic effects. | Scalp irritation, unwanted facial/body hair growth, rapid heartbeat, chest pain, dizziness, weight gain, must be used continuously or hair falls out again |
Application: |
Must be diluted in carrier oil (never use pure). Apply 2-3 times weekly as pre-wash treatment. | Applied twice daily, every day, indefinitely. Miss applications and you lose progress. |
Cost: |
Relatively inexpensive, especially in pre-formulated hair oils | Ongoing cost, must purchase continuously |
Commitment: |
2-3 times per week for at least 8-12 weeks | Twice daily forever (stop using = hair falls out again within months) |
Safety for Women: |
Safe for most women, including during perimenopause / menopause | 2% recommended for women (5% for men). Not safe if pregnant or breastfeeding. |
Unlike harsh chemical treatments, peppermint oil for hair growth showed superior results to 3% minoxidil in a controlled study—without the side effects like scalp irritation, unwanted facial hair growth, and systemic reactions that minoxidil users often experience.
For women in their 40s and 50s dealing with hormonal hair thinning, peppermint oil offers a gentler, more holistic approach that supports overall scalp health rather than just forcing hair growth through pharmaceutical intervention.
Does this mean you should never use minoxidil? Not necessarily. For severe hair loss, minoxidil might be necessary. But for early thinning, preventative care, or if you prefer natural approaches, peppermint oil is backed by genuine science.
And here's the thing minoxidil manufacturers don't advertise: the moment you stop using minoxidil, you lose all the hair you gained. With peppermint oil, you're supporting your scalp's natural health and function, not creating dependency on a pharmaceutical.
Are you seeking a simple and effective answer to using a safe but effective product with peppermint oil for your hair care needs? Meet Indagare's Organic Hair Renewal Oil with Peppermint, a potent yet lightweight solution designed to tackle your hair concerns and elevate your hair care routine. This award-winning hair oil is meticulously formulated to provide unmatched effectiveness, harnessing the potent properties of peppermint essential oil for hair growth and conditioning.
Crafted with 100% natural and organic ingredients, this divine hair growth and conditioning oil offers a range of benefits, including promoting hair growth, regulating oil production, and soothing scalp irritation, all of which contribute to the overall health and vibrancy of your hair.
Experience the full spectrum of benefits with Indagare's Organic Hair Renewal Oil with Peppermint through simple yet effective techniques:
Scalp Massage: Begin your journey with a revitalising scalp massage using Indagare's expertly formulated hair oil. Gently massage the oil into your scalp to stimulate blood circulation and facilitate nutrient absorption, leaving it on for 15-30 minutes before washing it off with a gentle shampoo. Better still, to encourage hair growth, sleep with the oil on your scalp (run it down to the ends of your hair so the other incredible ingredients can work on conditioning your strands simultaneously!) and wash as per normal in the morning.
Hair Mask: Indulge in a nourishing hair mask enriched with the goodness of peppermint oil. Apply a 50-cent piece - for those not in Australia, roughly 1 inch in diameter of Indagare's hair oil to your roots and scalp, allowing it to work its magic for 30 minutes to an hour before washing.
After Washing: After washing your hair, apply just a few drops of Indagare's hair oil to your scalp and hair, massaging it in for a cooling effect that balances the scalp's pH and promotes healthy hair growth.
We have carefully designed our hair oil to contain the appropriate amount of peppermint oil, which is safe and effective. However, we understand that some individuals may be inclined to use a different oil, so it is crucial to exercise caution when doing so. Here are a few tips when working with peppermint oil:
Skin Sensitivity: Dilute peppermint oil with carrier oil to prevent skin irritation, and conduct a patch test beforehand.
Eye Irritation: Avoid contact with eyes and rinse thoroughly if accidental contact occurs.
Allergic Reactions: Discontinue use if allergic reactions occur and consult a healthcare professional.
Experience the revitalising benefits of peppermint oil for your hair by using Indagare's Organic Hair Renewal Oil with Peppermint. You can enjoy stronger, healthier locks without the need for silicones, parabens or any other harmful ingredients.
Here's the truth: you could buy peppermint essential oil and a carrier oil and DIY this yourself. Measure, mix, apply, hope you got the dilution right.
Or you could use a professionally formulated hair oil that's done all the work for you.
Our Organic Hair Renewal Oil combines peppermint with rosemary oil (which also outperformed minoxidil in studies), argan oil (for deep nourishment), and prickly pear seed oil (the highest Vitamin E content of any oil)—creating a synergistic blend that targets hair growth from multiple angles.
✓ Professionally formulated with the optimal concentration of peppermint oil—effective but safe
✓ Multi-action formula combining four proven hair growth and scalp health ingredients
✓ 100% natural and organic—no synthetics, silicones, parabens, or hormone disruptors
✓ Award-winning—recognized for quality and effectiveness
✓ Ethically sourced—supporting women's cooperatives in Morocco
✓ Lightweight formula that won't weigh hair down or leave buildup
What You'll Notice:
All the benefits of peppermint oil for hair growth research—none of the guesswork.
Plus, our 100% money-back guarantee means you can try it risk-free. If you don't love it, we'll refund you. No questions asked.
Your thinning hair isn't a lost cause. It's a signal that your scalp needs better support. Give it the natural, science-backed nourishment it's asking for.
"I was sceptical about natural hair oils, but after 3 months of using Indagare's Hair Renewal Oil, my hair genuinely looks thicker. The thinning at my temples has improved noticeably. Plus, my scalp feels so much healthier." – Sarah, 47
Q: Does peppermint oil really help hair growth?
A: Yes, according to scientific research. The 2014 study published in Toxicological Research showed that 3% peppermint oil improved hair growth by 92%, outperforming 3% minoxidil. The oil works by increasing blood circulation to the scalp, stimulating hair follicles, and promoting the active growth phase of the hair cycle. While the study was conducted on mice, the biological mechanisms (increased blood flow, follicle stimulation) are the same in humans. Many women report noticeable improvements in hair thickness and reduced shedding after 2-3 months of consistent use.
Q: How long does it take to see results with peppermint oil?
A: Be patient—this isn't an overnight miracle. In the research study, initial results appeared around week 2, with prominent hair growth by week 4. However, that was daily application on mice. For humans using peppermint oil 2-3 times per week, realistic expectations are:
Remember, hair grows slowly (about half an inch per month), so give it time. Consistency matters more than intensity.
Q: Can I use peppermint oil every day for hair growth?
A: You could, but you probably don't need to. The study used daily application, but that's not necessarily practical or beneficial for everyone. Here's why:
For most people, 2-3 times per week is optimal:
Daily use might be appropriate if:
Never apply undiluted peppermint essential oil daily (or even weekly). Pure essential oils are far too concentrated and will irritate your scalp. Always use peppermint oil diluted in a carrier oil or in a professionally formulated product like our Hair Renewal Oil.
Listen to your scalp. If you notice irritation, redness, or excessive tingling, reduce frequency.
Q: Is peppermint oil better than minoxidil for hair loss?
A: Based on the 2014 study, peppermint oil showed better hair growth results than 3% minoxidil (92% improvement vs 55%). But let's be nuanced about this:
Peppermint oil may be better if:
Minoxidil might be necessary if:
The smart approach? Many women find success using both: peppermint oil as a foundation for scalp health, with minoxidil added if needed for more aggressive treatment. But always consult with a dermatologist or trichologist before combining treatments.
Important note: The study compared peppermint to 3% minoxidil. Over-the-counter minoxidil is often 5% for men (2% for women), which may be more effective than the 3% tested. However, higher concentrations also mean more potential side effects.
Q: Can peppermint oil cause hair loss?
A: When used properly (diluted, 2-3 times per week), peppermint oil should NOT cause hair loss. However, there are scenarios where it could contribute to problems:
Peppermint oil might cause issues if:
How to avoid problems:
Note about initial shedding: Some people experience slight shedding in the first 2-4 weeks of using any hair growth treatment (including minoxidil). This is often a good sign—old, weak hairs making way for new, stronger growth. If shedding continues beyond 4 weeks, discontinue use.
Q: What's the best way to use peppermint oil for thinning hair?
A: Here's the most effective method based on the research and practical experience:
The Pre-Wash Scalp Treatment Method:
Step 1: Choose the right product Use a professionally formulated hair oil with peppermint (like our Organic Hair Renewal Oil) OR create your own blend:
Step 2: Apply to dry hair Section your hair and apply the oil mixture directly to your scalp (not just your hair). Focus on areas of thinning—temples, crown, part line.
Step 3: Massage thoroughly This is crucial. Spend 5-10 minutes massaging the oil into your scalp using circular motions with your fingertips. The massage itself improves blood flow and helps the oil penetrate.
Step 4: Leave it on
Step 5: Wash out properly Use a gentle, sulfate-free shampoo. You may need to shampoo twice to remove all the oil. Follow with conditioner on the ends (not the scalp).
Frequency:
Pro Tips:
What NOT to do:
❌ Don't apply undiluted peppermint oil to your scalp
❌ Don't use too much (more ≠ better)
❌ Don't skip the massage (it's half the benefit)
❌ Don't expect results in 2 weeks
❌ Don't apply to broken or irritated skin
The key to success with peppermint oil for hair growth is consistency, proper dilution, and patience. It's not a quick fix, but it's a safe, effective, natural approach to supporting healthier hair growth.